About Us

99 Not Out! is more than a guide to longevity; it is a blueprint for a life of vitality. Dr. Sujata Kelkar Shetty presents a powerful, evidence-based premise: a long life is a natural outcome of a life well-lived—one that is fulfilled, engaged, and resilient.
Moving beyond prescriptive advice, this book is organized into the three essential pillars of well-being: Mind, Body, and Spirit. Within each, Dr. Kelkar distills the non-negotiable “fundamentals” of wellness, bringing them to life with rigorous clinical research, insights from leading physicians, and compelling real-world stories of those who have thrived by applying these principles.
Rather than offering a one-size-fits-all solution, 99 Not Out! serves as a dynamic resource. It empowers you to become the architect of your own health, providing the tools to identify the fundamentals that resonate with your life and values. Dr. Kelkar’s work is a trusted compass for this journey, demonstrating how integrating these core practices can forge a path to a life that is not only longer, but significantly stronger, healthier, and happier.

To get your copy of ’99 Not Out! Your Guide to a Long and Healthy Life‘: