Enjoyed giving my ‘Building Resilience in the Mind & Body workshop’ on August 9th at the SLK Greenpark Campus. It was designed specifically for the dynamic women working at SLK.
The workshop aimed to address the challenging needs of women balancing caregiving responsibilities with full-time careers by emphasizing the importance of self- care.
The workshop provided practical tools to support women in managing their demanding roles while fostering resilience and personal growth.