The energy that’s fill our heart and mind influence our body those around us world at large ..and i want to share really exciting study …so Langer is a psychologist who did the study in nineteen seventies ..it’s called counter clockwise study and what she did was she do the group of seventeen year old men and she split them into two group ..let’s call them group a and group B she put group A in retreat where they would go to them about the past for a week so got to enjoy themselves relax and reminisce about past ..group B slightly different mandate they were required to yes reminisce about the past but will also be in power felonies visual cues to make them think that they were in the past 20 years ago so they were magazines ,newspaper they were the movies in the past but only allow to talk about the event that happens 20 years ago ..they will also need to look after themselves so they had to cook for themselves playing for themselves ..remember that some of these came in the wheelchairs when they enrolled into study ..a week later result was fascinating ..seeing group A that was reminisce bout the past the physical and physiological marker hardly change but in group B is very interesting ..their muscles strength improved ,their muscles improved their eyesight improved their hearing improved ,their mental alertness improved .it was like the mind had told the body that it was younger and body follow suits ….