Wellness is a journey Is the standard I firmly take and it’s the moment that I invite you to share with me as I speak with you today and its one of the wonderful gentleman is on and I was still Barbie I see member that it is this pictures from the Canadian Rockies if you notice the gentleman he is got to his hiking boot, his hiking cap, his gotten a walking stick he is got scarping gear. he is all set and that is beautiful journey, beautiful mountain along with lake, beautiful forest we can imagine that he started this journey. its fairly easy but we can also imagine that its challenging as he goes forward but his view is always gonna be spectacular and that’s the point about wellness, if you prepare,if you take necessary precaution steps…